Halle Berry Reveals Precisely How She Has the Physique of a 25-Yr-Outdated at 52

In the case of health, Halle Berry doesn’t fiddle.

For the final a number of months, the actress has been sharing photographs of her exercises on Instagram for #FitnessFriday, revealing precisely what she’s been doing to keep up her ripped physique. Berry’s in such unimaginable form, her coach informed Individuals that she’s truly as match as a 25-year-old.

However what we love most about Berry’s posts is the superb recommendation she provides her followers about discovering confidence, staying centered, and persevering via robust instances—all whereas pulling off insane yoga poses and searching flawless at 52.

Listed here are Berry’s greatest suggestions for staying wholesome, youthful, and powerful:

Remember to stretch

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